Filo

For salons, PTs, gyms and clinics

A month of Instagram posts, written from your website.

Paste your website. Filo reads it and makes your first 3 posts in minutes. You see them before you pay.

£79 a month · First 3 posts in minutes · 30-day money-back guarantee

  • Up to 40 posts a month
  • You approve every post
  • Cancel any time
Bracken Yard Strength, personal training studio in Glasgow: First strength consultation: a chat, not a workout
Mallowmere Beauty, beauty salon in Bristol: Spray tan prep: what to leave off before your visit
Nettleford Barbers, traditional barbershop in Leeds: Beard trims: razor edging isn't automatic
Rowanwick Physio, physiotherapy clinic in Edinburgh: Physiotherapy: is hands-on treatment your only option?
Bracken Yard Strength, personal training studio in Glasgow: Paired strength training: together, not identical
Mallowmere Beauty, beauty salon in Bristol: Lash lifts: your natural lashes, not extensions
Nettleford Barbers, traditional barbershop in Leeds: First haircut with us: what happens in the chair?
Rowanwick Physio, physiotherapy clinic in Edinburgh: Post-operative physio: what to bring to your first visit
Bracken Yard Strength, personal training studio in Glasgow: Beginner strength training: no max-lift test required
Mallowmere Beauty, beauty salon in Bristol: Facials: Express or Bespoke? Choose by massage preference
Nettleford Barbers, traditional barbershop in Leeds: Skin fades: how often to maintain a close finish
Rowanwick Physio, physiotherapy clinic in Edinburgh: Desk posture: movement breaks, not one perfect position
Mallowmere Beauty, beauty salon in Bristol: Brow lamination: how we plan your first treatment
Brindlewick Hair, independent hair salon in Manchester: First colour visit: what we discuss before colouring
Merewick Skin, skin care clinic in Birmingham, UK: Fragrance-free moisturiser: not suitable for everyone
Plumwick Nails, nail bar in Brighton: Gel removal: we soak it off, not peel it off
Yardstead Strength, independent strength gym in Sheffield: Strength training: heavier isn’t always the next step
Brindlewick Hair, independent hair salon in Manchester: Blow-dry in autumn: why let it cool before heading out?
Merewick Skin, skin care clinic in Birmingham, UK: Skin consultation: not ready to choose a treatment?
Plumwick Nails, nail bar in Brighton: BIAB overlays: not the same as nail extensions
Yardstead Strength, independent strength gym in Sheffield: Open gym or strength class: who coaches your session?
Brindlewick Hair, independent hair salon in Manchester: Toner: changes tone, not how light your hair is
Merewick Skin, skin care clinic in Birmingham, UK: LED facial: what to expect at your first session
Plumwick Nails, nail bar in Brighton: Nail art: simple accents or detailed designs?
Yardstead Strength, independent strength gym in Sheffield: First strength class: arrive early for an introduction
Posts Filo made for example businesses. Yours are built from your own website.

How it works.

Three steps, a few minutes. The first is pasting your website.

  1. 1

    Paste your website

    Just the address. No forms, no brief.

  2. 2

    Filo writes your first 3 posts

    Answer a few quick questions while it picks up your services, tone and colours. You see all 3 posts before you pay.

  3. 3

    Pick your days, approve, done

    New posts arrive every week on the days and times you choose. Approve, edit or skip. Filo publishes to Instagram and Facebook.

Three ways to keep your Instagram going.

  • Do it yourself

    • Evenings and Sundays
    • Posts when you remember
    • Free, but costs your time

  • Hire someone

    • A monthly retainer
    • Briefs and back-and-forth
    • Waiting on drafts
  • Easiest

    Filo

    • £79 a month
    • Posts ready every week
    • You approve in a few taps

Next month's posts. Already written.

Filo reads your website and plans a month of Instagram and Facebook posts in your tone.

Example plan

  • Tips
  • Myths vs facts
  • Meet the team
  • Book now
Example plan
MonTueWedThuFriSatSun
1TipsTips: Balayage vs highlights: which suits you?23MythMyths vs facts: Myth: you need cardio to lose fat45BookBook now: This week's free slots67
8TipsTips: 3 deadlift mistakes beginners make910TeamMeet the team: Meet Jess, our colour specialist1112MythMyths vs facts: Skincare myths we hear every week1314
15TipsTips: What happens at your first physio session?1617BookBook now: Book your next visit1819MythMyths vs facts: Myth: one visit is enough2021
22TipsTips: Desk worker? Try these 3 stretches2324TeamMeet the team: Meet coach Sam2526BookBook now: Last slots before the weekend2728

Week 1

  • MonTipsBalayage vs highlights: which suits you?
  • WedMythMyth: you need cardio to lose fat
  • FriBookThis week's free slots

You stay in control.

  • Nothing posts without your OK

  • Ask for changes in plain English

  • Filo learns what you like

What you get for £79 a month.

One plan, no contract. It covers your posts for the whole month.

  • 30-day money-back guarantee

    Not for you in the first 30 days? Full refund, no questions asked.

  • Cancel any time

    One click in Settings. No notice period, no contract.

Pro

£79a month

  • Up to 40 image posts a month (a carousel counts as 3)
  • Your first 3 posts are made before you pay and don't use your credits
  • New posts every week, on the days and times you choose
  • Publishing to Instagram and Facebook
  • Cancel any time in Settings, no notice period
Get 3 free posts

400 credits a month: an image post uses 10, a carousel 30. For business customers; no VAT is added.

Questions owners ask before they start.

How does Filo create posts from my website?

It reads your pages (services, wording, photos, colours and tone) and writes posts about your business, not generic filler.

Do I need a website?

Yes. Filo learns your services, tone and colours from your website, so it needs one. Instagram, Fresha, Booksy and Treatwell pages aren't supported yet.

What does it cost?

£79 a month for the Pro plan, up to 40 image posts a month. Your first 3 posts are free. No contract; cancel any time.

When do I see my first posts?

At the end of a short, step-by-step sign-up, a few minutes after you start. You see all 3 before you pay, and they don't use your monthly credits.

Can I change posts before they go out?

Yes. Every post comes to you first: approve it, edit the caption, or ask Filo to change it.

Do I need to connect Instagram and Facebook?

To publish, yes: an Instagram professional (business or creator) account and/or a Facebook Page. Connect them during sign-up or later in Settings.

I run a clinic. What about health claims?

Filo keeps posts informational, and you approve every post before it goes live, so you stay in control of what you say about treatments.

Do you charge VAT?

No. You pay £79 a month. If your business is VAT-registered, you account for VAT yourself under the reverse charge, and your invoice says so.

What if it's not for me?

Full refund within 30 days, no questions asked, and you can cancel any time in Settings.

Who's behind Filo?

Filo is built by Filohealth Software, Inc. and is sold to businesses only.

Your next month of posts is one link away.

Your first 3 posts in minutes, free. Then £79 a month, cancel any time.

£79 a month · First 3 posts in minutes · 30-day money-back guarantee

Get 3 free posts£79 a month · Cancel any time